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BEHAVIOR & LIFESTYLE | 16.03.2022
Getting to know oneself is the best way!
Learn the importance of self-knowledge for personal and professional life.
Investing in self-knowledge is to designate efforts to understand oneself in all spheres. The benefits are countless, such as having more periods of happiness, less internal conflict, and developing the ability to impose limits. What began back there with the philosopher Socrates has adapted itself more and more to the present times, because, in the end, those who do not know themselves, will hardly know what they really want and how to get there.
With a deep understanding of who you are, it becomes easy to discover qualities, capabilities, as well as the points that need to be improved. In addition, it is possible to know how to deal with it all and find the right opportunities to constantly improve yourself. Regular exercise of this concept still allows you to clearly pay attention to people, being aware of weaknesses and struggles and how to help.
Self-knowledge is a great exercise in self-compassion and empathy with others!
Totally relevant!
In addition to the reason mentioned at the beginning of this post, getting to know each other is important for other reasons:
→ Get new alternatives on motivations;
→ Strengthen our potential;
→ Work our personal marketing;
→ Be professionally accomplished;
→ Be aware of bad habits and act to correct them;
→ Develop emotional and social intelligence;
→ Recognize the essence and goals of living.
Limits and passions
Those who know their own limits, be they physical, affective, mental or financial, can make more sensible decisions. Those who know their own passions, what truly excites you, are more likely to feel fulfilled and satisfied with work (and with greater ability to manage emotions and leadership skills).
Being aware of our characteristics, of what moves us inside, is significant because everything reflects in our preferences. Even, in the fashion that inspires us, which does not cease to be a signature. Having this contact with yourself, and going deeper daily, is decisive for our productivity and well-being.
In the end, being who you really are helps you take more pleasure in life and indulge in more amazing experiences. Literally step out of the comfort zone with confidence!
BEIRA RIO
More than a blog, a meeting point with women\'s issues. Everything thought with care to optimize your routine and present an easy fashion that values your personality!